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Cookie Policy

Last updated: January 2025

At Mindful Eating Solutions (mindfuleatingsolutions.info), we use cookies to enhance your browsing experience on our editorial platform. This policy explains what cookies are, how we use them, and how you can manage your cookie preferences.

Address: Trg bana Jelačića 28, Osijek, Croatia

What Are Cookies?

Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit our website. They allow websites to remember information about your visit and improve your experience on future visits.

Cookies are harmless and do not contain executable code. They cannot access other files on your device or transmit viruses.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable core functionality such as security, navigation, and access to restricted areas of our site.

Examples: Session management, security tokens, authentication cookies

Performance & Analytics Cookies

These cookies help us understand how visitors interact with our editorial content. They collect data about page visits, article engagement, and browsing patterns to improve our platform.

Examples: Google Analytics, page view tracking, content performance metrics

Preference Cookies

These cookies remember your choices and preferences, such as language selection, font size, or display preferences, to personalize your browsing experience.

Examples: Language preferences, theme settings, scroll position

Functional Cookies

These cookies provide enhanced functionality and allow our site to remember preferences across multiple visits, improving overall usability.

Examples: Bookmarked articles, saved searches, custom content filters

Third-Party Cookies

These cookies are set by external services integrated into our platform, such as analytics providers or content delivery networks.

Examples: Google Analytics, social media plugins, CDN cookies

How We Use Cookies

  • Improving Platform Performance: Monitoring site speed, functionality, and user experience optimization
  • Analyzing Reader Behavior: Understanding which articles are most engaging to inform our editorial strategy
  • Personalizing Content: Remembering your preferences to deliver a customized reading experience
  • Ensuring Security: Protecting against fraud and unauthorized access to our platform
  • Managing Sessions: Keeping you logged in and maintaining continuity during your visit
  • Content Recommendation: Suggesting relevant articles based on your reading history

Cookie List

Cookie Name Provider Type Purpose Duration
_ga Google Analytics Analytics Tracks unique users and sessions 2 years
_gid Google Analytics Analytics Tracks user interactions 24 hours
_gat Google Analytics Analytics Throttles request rate 1 minute
PHPSESSID Mindful Eating Solutions Essential Maintains user session Session
user_preferences Mindful Eating Solutions Preference Stores language and display settings 1 year
reading_history Mindful Eating Solutions Functional Remembers recently viewed articles 6 months
theme_setting Mindful Eating Solutions Preference Stores light/dark mode preference 1 year
consent_status Mindful Eating Solutions Essential Tracks cookie consent choice 1 year

Managing Your Cookies

Browser Settings

You can control cookies through your browser settings. Most browsers allow you to refuse cookies or alert you when a cookie is being sent.

For more information:

  • Chrome: Settings → Privacy and security → Cookies and other site data
  • Firefox: Preferences → Privacy & Security → Cookies and Site Data
  • Safari: Preferences → Privacy → Cookies and website data
  • Edge: Settings → Privacy, search, and services → Clear browsing data

Cookie Consent Tools

Our website displays a cookie consent banner on your first visit. You can choose to accept all cookies, reject non-essential cookies, or customize your preferences. You can update these settings at any time using the cookie preference center at the bottom of our website.

Analytics Opt-Out

If you wish to opt out of Google Analytics tracking, you can install the Google Analytics Opt-out Browser Add-on.

Note: Disabling essential cookies may affect website functionality and your ability to access certain features of our editorial platform.

Third-Party Services

Our website integrates with third-party services that may set their own cookies:

Google Analytics

Used for website analytics and user behavior tracking.

Privacy Policy: Google Privacy Policy

Content Delivery Networks (CDN)

Used to optimize website performance and content delivery speed.

Social Media Plugins

Allow sharing and interaction with social media platforms.

These services have their own cookie policies. Consult their respective privacy statements.

Data Protection & Privacy

We are committed to protecting your privacy. Cookie data collected through our website is handled in accordance with applicable data protection regulations, including GDPR where applicable.

  • Personal information is never sold to third parties
  • Cookies are encrypted and securely transmitted
  • Access to cookie data is restricted to authorized personnel
  • Regular security audits are conducted to maintain data integrity

For complete details on how we handle your data, please review our Privacy & Disclaimer page.

Questions About Our Cookie Policy?

If you have questions or concerns about how we use cookies, or wish to exercise your data rights, please contact our editorial team:

Email: [email protected]

Address: Trg bana Jelačića 28, Osijek, Croatia

We'll respond to cookie-related inquiries within 7 business days.

Changes to This Policy

We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. The "Last updated" date at the top of this page indicates when the policy was last revised. Your continued use of our website following significant changes constitutes acceptance of the updated policy.

We encourage you to review this policy regularly to stay informed about how we use cookies.

Related Pages

  • Privacy & Disclaimer
  • Frequently Asked Questions
  • Latest Articles

© 2025 Mindful Eating Solutions. All rights reserved.

Trg bana Jelačića 28, Osijek, Croatia

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